Vastav men chhote lnd vali trni chodne layak mammi bahin ki tarah apni gand chod rahi hai aur viry nikal rahi hai

gahri sans len, pakaren aur chhoren.

is layabaddh shvas ko jari rakhen, sakaratmak oorja ke pratyek sans ko nishkriy karen ki

kalpna apne sharir men prvesh

pratyek niashvas ke sath, kisi bhi sust tanav, chintaon ya nakaratmak vicharon ko mukt karen

apne astitv ke charon or ek naram, sukhdayak prkash dekhen, komal gulabi chamak ki kasting karen